Nutrition | Phil Ladden . com

Entries for the ‘Nutrition’ Category

Forty Days to Better Health

Jul.15, 2008 in 40 Day Challenges, Nutrition

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!It’s time. I am 59 days from the big FIVE Oh! Hahaa. For various reasons, I am going to commit the next forty days to focusing on healthier living. My aim is to attack my expanded waistline, increasing cholesterol […]

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An Apple a Day: 40 Day Challenge No. 2

Mar.12, 2008 in 40 Day Challenges, Goals, Nutrition

My 40 Day Challenges are about things I’ve never done before. They are exercises in discipline and no matter how simple they may appear, having the discipline to complete them is a lot more difficult than you’d think. If so, I would have been successful in them long ago. The two reasons I fail to […]

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